Breakthrough Media Center

Mental Health in a Pandemic

Featuring Dr. Leslie Sokol, Licensed Psychologist & Hosted by Moni Vargas, Director of Programs, Breakthrough

On this episode, world renowned cognitive behavioral therapy (CBT) expert and lecturer, Dr. Leslie Sokol, shares practical ways to improve our wellness during Covid-19 and prepare ourselves for life post shelter-at-home.

Featuring Dr. Leslie Sokol, Licensed Psychologist Hosted by Moni Vargas, Director of Programs, Breakthrough