Brittany Armstrong | Disability Advocate and Mindfulness Practitioner

Brittany Armstrong

Brittany Armstrong is as a Black woman, disability advocate and yoga and mindfulness practitioner. Like many others, everyday life changed for Brittany as a result of the Covid-19 pandemic. Rather than continuously dwell on her increased fears, Brittany used this as an opportunity to stay positive during pandemic and used mindful practices, such as yoga.…

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